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Forever fit : a step-by-step guide for older adults / Dee Ann Birkel and Susan Birkel Freitag.
Material type:
TextPublication details: New York : Plenum Press, c1991.Description: xiv, 312 p. : illISBN: - 0306439697
| Item type | Current library | Call number | Status | Date due | Barcode | |
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Matheson Library | 613.710846 B619f (Browse shelf(Opens below)) | Available | 084886 |
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| 613.71 W214i Isometric exercises for figure improvement and body conditioning | 613.71 W337p Physical fitness & athletic performance : a guide for students, athletes, & coaches / | 613.71 W417j Joe Weider's Weight training for sports | 613.710846 B619f Forever fit : a step-by-step guide for older adults / | 613.713 B855w Weight training / | 613.713 P346w 1990 Weight training for all sports / | 613.79 J17 You must relax / |
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