Forever fit : a step-by-step guide for older adults /
Birkel, Dee Ann.
Forever fit : a step-by-step guide for older adults / Dee Ann Birkel and Susan Birkel Freitag. - New York : Plenum Press, c1991. - xiv, 312 p. : ill.
"Insight books."
0306439697
92035014
Physical fitness for the aged.
Exercise--in old age.
Health Promotion.
Physical Fitness.
Forever fit : a step-by-step guide for older adults / Dee Ann Birkel and Susan Birkel Freitag. - New York : Plenum Press, c1991. - xiv, 312 p. : ill.
"Insight books."
0306439697
92035014
Physical fitness for the aged.
Exercise--in old age.
Health Promotion.
Physical Fitness.