Birkel, Dee Ann.

Forever fit : a step-by-step guide for older adults / Dee Ann Birkel and Susan Birkel Freitag. - New York : Plenum Press, c1991. - xiv, 312 p. : ill.

"Insight books."

0306439697

92035014


Physical fitness for the aged.
Exercise--in old age.
Health Promotion.
Physical Fitness.