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The self-esteem workbook for teens : activities to help you build confidence and achieve your goals / Lisa M. Schab, LCSW.

By: Material type: TextTextPublisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2013Description: iv, 183 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781608825820
Subject(s): DDC classification:
  • 155.519 23
LOC classification:
  • BF724.3.S36 S33 2013
Summary: The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Matheson Library American Corner Book Collection AC 155.519 S291 (Browse shelf(Opens below)) Available 164578

The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.

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