Focus on middle-distance running written and edited by John Humphreys and Ron Holman with additional contributions by Ian Adams ... [et al.]
Material type: TextPublication details: London A. & C. Black 1985Description: 171 p. ill 23 cmSubject(s): DDC classification:- 796.4 26
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Books | Matheson Library | Main Collection | 796.426 F652 (Browse shelf(Opens below)) | Available | 045785 |
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796.42 P243 Running a race : how you walk, run, and jump / | 796.42092 M647s Sebastian Coe--born to run : the authorized life in athletics / | 796.426 F652 Focus on middle-distance running | 796.426 G566c The competitive runner's handbook | 796.426 L419s The self-coached runner / |
Distributor from label on t.p
Contents: The development of middle-distance running / Ron Holman -- The theory and practice of training / John Humphreys -- Nutrition and diet / Anne E. de Looy -- The biomechanical principles / John W. Newton -- Psychological aspects and the role of the coach / Peter Morris and Ron Holman -- Prevention and treatment of injuries / Ian Adams
0713624698 pbk.
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