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Lift your way to youthful fitness the comprehensive guide to weight training

Todd, Jan

Lift your way to youthful fitness the comprehensive guide to weight training [exercise photos by Phillip Vullo] Jan Todd and Terry Todd - Boston Little, Brown c1985 - 339 p. ill 24 cm.

"A Sports illustrated book."

Subjects--Topical Terms:
Weight lifting
Physical fitness

Dewey Class. No.: 613.7 / 1